FG_AUTHORS: @caitlinricefit  

Try this tip by @laisdeleon! Since you all love booty/leg workouts! 😏🍑 She says it's all about isolating keeping constant tension on the muscles your working. These are kettle-bell half rep squats. You can do them with a dumbbell, barbell loading yo

Подписался на Instagram Caitlin Rice? Посмотри инстаграмы всех крутых рэперов, всегда будь в курсе!